Because your brain isn’t broken. It’s just f*cking loud. This exists because no one told you how to handle the chaos - only how to hide it. They gave you mantras, journaling prompts, breathing apps, and called it "healing." We call it what it is: Mental warfare. And you're in it every damn day. This exists to punch through the noise. To give you tools, not platitudes. To slap your brain before it slaps you.

You don’t need another guru.
You need a banana.